The Power of Omega-3 in Sport

As the days get longer and the evenings get brighter, people often ramp up their exercise routine. No matter what exercise you choose to do and no matter what level of fitness you have, omega-3 fatty acids can be an important part of your “healthy” plan for getting ahead! Speaking at the launch of Eskimo-3 Fish […]

Irish Athlete’s Choose Eskimo-3!

Athletes are aware of the difference proper nutrition can make in their training and performance. However, many athletes don’t realise how important omega-3 fatty acids are for their focus, performance and recovery.Omega-3 fatty acids are the building blocks of every living cell in the human body. They are absolutely necessary for normal health and development. […]