9 Health & Wellness Tips for Men
Irish men should be encouraged to take more responsibility for their health. The National Men’s Health Policy 2008-2013 from the Department of Health stated that Male life expectancy is 71…
The Power of Omega-3 in Sport
As the days get longer and the evenings get brighter, people often ramp up their exercise routine. No matter what exercise you choose to do and no matter what level of…
Irish Athlete’s Choose Eskimo-3!
Athletes are aware of the difference proper nutrition can make in their training and performance. However, many athletes don’t realise how important omega-3 fatty acids are for their focus, performance…
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