Omega-3 for Brain Health Alzheimers

Omega-3 benefits such as better memory and general brain health are well documented. Your brain is 60% Fat, and a large percentage of this fat is Omega-3 DHA. We all want to keep well as we age, so you will be happy to hear that omega-3s help to reduce cognitive decline as you age.

Most people associate omega-3s with cardiovascular health, but their benefits go far beyond the heart. Omega-3s support not only a healthy heart, but brain function, cognitive function, memory and concentration. Read more

Omega-3 for school children

Children need Omega 3 for every stage of their development. Omega-3 fatty acids are the most critical building blocks of the brain; they are considered essential and must be obtained through diet or supplements. Without these important fats, it can become difficult for children to concentrate, learn new information and balance their moods. Since most children do not eat oily fish on a regular basis, Omega-3s are in short supply during the most critical stages of brain development.  

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Omega-3 for Heart Health
A new study has found that a massive 45% of deaths related to heart disease could be prevented by implementing some dietary changes such as lowering sodium levels and increasing omega-3 in your diet.
There is more scientific evidence behind the cardiovascular benefits of fish oil than any other nutritional supplement. Thousands of clinical studies have shown that increased intake of EPA and DHA—the omega-3 essential fatty acids in fish oil—enhance overall cardiovascular function.

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