Get back on track this January with Omega-3 and Vitamin D3!
Every new year, we make plans to get our health back on track, be it by losing weight, sleeping more, giving up fries or starting yoga. While these resolutions are…
Is your child getting enough Omega-3?
As a parent, you’re constantly questioning yourself whether or not your child is getting the nutrition they need for healthy growth and development. Most parents provide balanced meals with lots…
5 super tasty kids smoothie recipes!
CHOCO BANANA NANA 1 Cup Almond Milk (Can substitute with milk of your choice) 1/2 Cup frozen raspberries 1 banana 1 teaspoon Eskimo-3 Kids 1 teaspoon natural Cocoa powder 1…
Boost your child’s brain and immunity with Omega-3 and Vitamin D!
Wow – after 5 ½ months, children are going back to school. Getting ready to go back to school is always stressful, but now there’s the extra challenge of getting…
Get Fit, Focused and Feeling Good in 2020
“This year, I’m going to start exercising.” “This year, I’m going to lose all my extra weight.” “This year, I’m going to take better care of myself.” For many people,…
Gift Guide for the Health Conscious!
It can be difficult to get a meaningful gift for the health obsessed in your life – especially when we are bombarded with advertising for alcohol and sweet treats! We…
Tips for a Good Nights Sleep
Sleep plays such an important role in your physical health. There are many studies outlining the benefits of a good night’s sleep, including: Improved concentration Improved productivity Less risk of…
Smart Fats for Kids
Give your children a head- start with smart fats this school year. Children need Omega 3 for every stage of their development. It boosts their brains, strengthens their immune…
12 Ways to get more Omega-3 into your childs diet!
Omega-3 fatty acids are the most critical building blocks of the brain; they are considered essential and must be gotten from your diet or supplementation. Without these important fats,…
Foods to improve brain function
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly…
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