Why your body needs Omega-3 and Vitamin D!
Essential Winter Nutrients for Wellness – Omega-3 and Vitamin D3! We make plans to get our health back on track, be it by losing weight, sleeping more, improving your diet…
Factors to consider when buying an omega-3 supplement
Omega-3 can offer you wonderful proven health benefits. This is the reason why omega-3 supplements have grown more and more popular. However, to get maximum health benefits you should only choose…
Top 10 Foods for Heart Health
In honour of the day of love – why not treat your heart to some of these nutritious foods! 1. Nuts Nuts are packed with vitamins, minerals, heart healthy monounsaturated…
Get back on track this January with Omega-3 and Vitamin D3!
Every new year, we make plans to get our health back on track, be it by losing weight, sleeping more, giving up fries or starting yoga. While these resolutions are…
Omega-3 is vital for a Healthy Heart!
Eskimo-3 was inspired by the original research into the outstanding heart health of the indigenous circumpolar people, who, despite consuming high amounts of fat, have exceptionally good cardiovascular health. Researchers discovered that their diet…
8 Tips to Support your Joints!
Sore joints can really hold you back. Whether you are a professional athlete, a fitness enthusiast or just venturing to complete your first 5km, the muscle soreness and painful joints…
Gift Guide for the Health Conscious!
It can be difficult to get a meaningful gift for the health obsessed in your life – especially when we are bombarded with advertising for alcohol and sweet treats! We…
The Power of Omega-3 in Sport
As the days get longer and the evenings get brighter, people often ramp up their exercise routine. No matter what exercise you choose to do and no matter what level of…
Tips for a Good Nights Sleep
Sleep plays such an important role in your physical health. There are many studies outlining the benefits of a good night’s sleep, including: Improved concentration Improved productivity Less risk of…
Skin Health – with Omega-3!
Whilst expensive creams often promise to deliver miraculous results, there really is no better way to target optimal skin health than by working from the inside. It’s important to remember…
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